Posts Tagged ‘strawberries’

Yummy Breakfast

So not Whole-30 compliant but healthy and delicious!

Homemade juice with cucumber, basil, watermelon and lime; Paleo chocolate pancakes; bacon with rosemary; homemade strawberry sauce

OMG! So, so good!!




Ethiopian Food

We love Ethiopian food in our house and we were excited to eat this last night. My daughter who doesn’t like spicy food loves mesir wat! (well she is Ethiopian!)IMG_0826It tasted good but I am up this morning with a stomach ache and my fingers feel swollen. I also have a sore throat. What is going on? There wasn’t any gluten in it (injera is made with gluten-free teff flour) and it didn’t have any dairy either (though I did have leftover pizza for lunch!) so who knows? Guess I can’t really blame the Ethiopian food. Maybe I am just coming down with a cold. And the bad news? I am back up to 154. I guess pizza and ice cream will do that! Note to self: don’t spend googabs of money on organic produce if you are going to order pizza! It’s almost 3 weeks into the raw foods cleanse and I can officially say that I am back up to my exact same starting weight of 154 and I feel like crap–but of course that has nothing to do with the cleanse that I am not doing! The one thing that I have learned is that I prefer foods that I make myself and I feel great when I eat raw and vegan. Lessons learned as I move forward.

This morning I made a smoothie with blueberries, strawberries, banana, cucumbers and grapes. It was pretty good. Then we hit the farmer’s market and picked up some organic corn which I was thrilled about. I have been searching high and low for organic corn and haven’t been able to find it anywhere! Corn is one of the most genetically modified crops in the US. Ugh. I did find this app that sounds useful. Haven’t tried it though. We also picked up some cilantro, basil, tomatoes and orange peppers (all organic). I am looking forward to eating our delightful bounty today!

Berry Wash

Don’t you hate when you buy a box of lovely organic berries and the next day you see mold growing on them? That has happened to me one too many times so I decided to try this tip. When you buy berries, take them out of the package and wash them in a vinegar and water solution of 1:10. Use about one part vinegar to ten parts water. Swirl the berries, rinse and pop back into the fridge.IMG_0812